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Prepare Workshop
Preparing for the postpartum period is one of the most important things that you can do in your pregnancy. Join other parents-to-be to learn how to prepare, grow and enjoy this challenging yet exciting time.
This is a one day class that will include a break for lunch. Stretches and activities are built in to ensure that the day speeds by.​ The class includes:
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* Postpartum recovery, healing process and danger signs
* Infant CPR and first aid taught by experts from In Home CPR
* Ways to prepare for life, work and time changes
* Relationship changes and ways to protect your partnership after baby
* Newborn care
* Lactation
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