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Classes and Workshops
Sun, Oct 13San FranciscoOct 13, 2024, 9:00 AM – 4:00 PM PDTSan Francisco, 2300 Sutter St # 301, San Francisco, 94115
Thu, May 25San FranciscoMay 25, 2023, 9:00 AM – 4:00 PMSan Francisco, 2325 3rd St #347, San Francisco, CA 94107, USAMay 25, 2023, 9:00 AM – 4:00 PMSan Francisco, 2325 3rd St #347, San Francisco, CA 94107, USAThis full day workshop focuses on the health and wellbeing of female firefighters. This workshop explores the stages of a woman's life with attention to both evidence based recommendations a holistic approach optimal health. For virtual conference choose “virtual conference” option.- Sat, May 13San FranciscoMay 13, 2023, 9:00 AM – 4:00 PMSan Francisco, 2192 3rd St, San Francisco, CA 94107, USA
- Sat, Mar 18San FranciscoMar 18, 2023, 9:00 AM – 4:00 PMSan Francisco, 2192 3rd St, San Francisco, CA 94107, USA
Multiple DatesWed, Mar 01ZOOMMar 01, 2023, 7:00 PM PST – Apr 26, 2023, 8:00 PM PDTZOOMMar 01, 2023, 7:00 PM PST – Apr 26, 2023, 8:00 PM PDTZOOMJoin us in conversation to connect with our feminine energy and grow through creating and being intimate. We will explore living beyond labels, singular identities, or static ways of being,.. and do it unapologetically. Suggested donation $80/4 events. We meet virtually 1st Wed. Of the month 1/4-3/1
Wed, Mar 01San FranciscoMar 01, 2023, 10:00 AM – 11:00 AMSan Francisco, 2192 3rd St, San Francisco, CA 94107, USA
Wed, Feb 22San FranciscoFeb 22, 2023, 10:00 AM – 11:00 AMSan Francisco, 2192 3rd St, San Francisco, CA 94107, USA
Wed, Feb 15San FranciscoFeb 15, 2023, 10:00 AM – 11:00 AMSan Francisco, 2192 3rd St, San Francisco, CA 94107, USA- Wed, Feb 08San FranciscoFeb 08, 2023, 10:00 AM – Feb 15, 2023, 11:00 AMSan Francisco, 2192 3rd St, San Francisco, CA 94107, USA
Wed, Jan 25San FranciscoJan 25, 2023, 10:00 AM – 11:00 AMSan Francisco, 2192 3rd St, San Francisco, CA 94107, USAJan 25, 2023, 10:00 AM – 11:00 AMSan Francisco, 2192 3rd St, San Francisco, CA 94107, USAJoin us as we talk with Laurie about her experiences of quitting her 9-5, starting a company and traveling with her infant around the US. Learning to pivot with creativity, humor and flexibility can help new parents to create the life they want, not settle for the one they have.- Sat, Jan 21Golden Gate Doula AssociatesJan 21, 2023, 9:00 AM – 4:00 PMGolden Gate Doula Associates , 2192 3rd St, San Francisco, CA 94107, USA
Wed, Jan 18San FranciscoJan 18, 2023, 10:00 AM – 11:00 AMSan Francisco, 2192 3rd St, San Francisco, CA 94107, USA
Wed, Jan 11San FranciscoJan 11, 2023, 10:00 AM – 11:00 AMSan Francisco, 2192 3rd St, San Francisco, CA 94107, USAJan 11, 2023, 10:00 AM – 11:00 AMSan Francisco, 2192 3rd St, San Francisco, CA 94107, USAJoin us in person or virtually to learn how to honor and protect your personal energy field. Melissa Maldonado Gajardo Neira will explore the various ways in which our energy fields can be penetrated and disturbed and what it means to protect our energy and to create energetic boundaries.
Wed, Jan 04San FranciscoJan 04, 2023, 10:00 AM – Jan 05, 2023, 11:00 AMSan Francisco, 2192 3rd St, San Francisco, CA 94107, USAJan 04, 2023, 10:00 AM – Jan 05, 2023, 11:00 AMSan Francisco, 2192 3rd St, San Francisco, CA 94107, USAWelcome in the New Year by reconnecting to yourself through the quietude and support of restorative yoga. Learn how to optimally support your body with props to facilitate opening and restoration of the nervous system . Yoga Teacher and Pelvic Health PT, Dr. Charisse Balance, DPT, RYT will guiding
- Sat, Nov 19Location is TBDNov 19, 2022, 9:00 AM – 4:00 PMLocation is TBD
- Sat, Oct 22Gold Gate Doula AssociatesOct 22, 2022, 9:00 AM – 4:00 PMGold Gate Doula Associates , 2192 3rd St, San Francisco, CA 94107, USA
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