Ease the transition into parenting by learning what to expect and how to prepare for the first few months of being new parents. This interactive and fun class brings together evidence and experience to provide a well rounded and complete education for parents-to-be. The four part workshop begins with a discussion around body changes, postpartum healing and tips on alleviating the physical changes of the first month postpartum. After this, we engage in a conversation around postpartum mood, relationships and support systems.  The next part highlights a hands-on training focused on infant CPR and first aid. The day ends with tips and tricks for caring for your newborn, including soothing your baby, reading infant cues, normal newborn appearance, danger signs to look out for, diapering and much more. The day flies by. You will leave this workshop feeling more prepared, confident and ready to start your parenting journey. 

​

How to take the class: 

​

This class is offered in person as a 1 day workshop.
 

Class Length: 

In Person Class: 7 hours (with 1 hour lunch break) 

​

Price: $333  (Price includes 2 people, so bring yourself and whoever is staying up with you at night)

Topics Covered : 

• Postpartum Recovery: Healing, essential supplies and danger signs to look out for

• Relationships: Whoever is on your team, learn to strengthen your partnerships for life after baby

• Postpartum Mood: Normal transitions, coping and when to reach out for help

• Support Systems: How to create a plan now to support you in the upcoming months

• Infant CPR and First Aid: Life saving tools taught by an expert instructor

• Newborns Look Weird: What is normal and what is not

• Infant Cues and Normal Behavior: How to get to know your baby and what is normal

• Newborn Care: Diapers, swaddles, nail cutting and more

• Practical Advice: Tips from parents that helped them get through their first few months

​