New Parent's Group

 Our eight-session New Parents Support Group is designed to provide a nurturing and supportive space for parents to connect, share experiences, and receive expert guidance. Led by Serena Saeed-Winn, midwife, lactation consultant, and parent, the group offers a mix of open discussion and helpful insights to support you on your parenting journey. Whether you're facing feeding challenges, adjusting to your new identity, or simply looking for a community, this group is here for you. Session themes will are flexible and curated to meet the needs of the group.

Possible Session Themes:

1. Postpartum Identity and Emotional Wellness: Exploring the emotional highs and lows of early parenthood, shifting identities, and self-care strategies to nurture mental health and well-being.

2. Infant Feeding: A supportive space to discuss nursing and all feeding journeys, troubleshoot common challenges, and explore various feeding options.

3. Sleep and Infant Rhythms: Understanding newborn sleep patterns, realistic expectations for rest, and tips for creating a calm sleep…